Couples Therapy
Every relationship experiences seasons of growth, change, and challenges. Couples therapy provides a safe and supportive space to slow down, have honest conversations, understand each other more deeply, and work together toward a healthier, more connected relationship.
Seeking couples therapy does not mean your relationship is broken.It means you value your connection and are willing to invest in it. Therapy creates a space to explore patterns, improve communication, rebuild trust, and develop the tools needed to navigate challenges together.
You May Benefit From Couples Therapy If:
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You feel disconnected or misunderstood by your partner
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Communication has become difficult or leads to frequent conflict
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You feel stuck in the same arguments or patterns
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Trust has been impacted by hurt, betrayal, or past experiences
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You are navigating major life transitions together
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You want to rebuild emotional or physical intimacy
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You want support making important decisions about your relationship
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You love each other but feel unsure how to reconnect
Areas We May Explore Together:
Communication & Conflict
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Learning how to express needs and emotions
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Improving listening and understanding
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Breaking unhealthy communication cycles
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Creating healthier ways to resolve conflict
Trust & Relationship Repair
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Healing after betrayal or infidelity
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Rebuilding emotional safety
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Processing past hurts
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Creating accountability and repair
Emotional Connection & Intimacy
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Understanding each other's needs
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Strengthening friendship and partnership
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Reconnecting emotionally
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Creating more meaningful interactions
Life Transitions & Partnership
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Navigating marriage changes
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Parenting and family dynamics
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Financial stress
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Blended families
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Changes in roles and expectations
Support For The Seasons Of Life You’re Navigating
My Approach to Couples Therapy
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I believe healthy relationships are built through understanding, vulnerability, and intentional connection. My approach combines attachment-based therapy, Emotionally Focused Couples Therapy (EFT), and solution-focused interventions. The goal is not to determine who is right or wrong, it is to create a space where both partners feel heard, understood, and supported.
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Include:
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Emotionally Focused Couples Therapy (EFT)
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Attachment-Based Therapy
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Solution-Focused Therapy
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Prepare/Enrich tools when appropriate
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Multicultural and culturally responsive counseling
Therapy Details
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50–55 minute sessions
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Weekly & bi-weekly scheduling available
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In-person (Marietta) and virtual options
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Self-pay options available
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Insurance/EAP options based on eligibility
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Sliding scale options available when possible
