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Resources
Check out some of my favorite resources for self-care practices, therapy referrals, reading material, and things that nourish the soul.
Book Recommendations
Self-Love Journal
Hotlines
Suicide & Crisis Hotline
Phone: 988 | Text 988
Domestic Violence Hotline
1.800.799.SAFE (7233)
Depression And Bipolar Support Alliance
Phone: 800-826-3632
American Psychiatric Association
Phone: 703-907-7300
Podcast Recommendations
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