top of page
Pink Living Room

Services

"The first step towards getting somewhere is to decide that you are not going to stay where you are."

- J.P. Morgan

Man on Mobile Phone

Phone Consultation

15 Minutes 

A phone consultation is a brief phone call to discuss your therapy needs and answer any questions about the therapeutic process. 

Working from Home

Individual Therapy

50 Minutes 

Individual therapy is for anyone motivated to improve or better manage their mental health. Are you struggling to find your purpose? Are you having difficulty coping with life's stressors? Or are you struggling to deciding your next best steps in life?

 

If so, therapy is a safe place to process your thoughts, establish goals for yourselves, and explore a deeper understanding of self.

 

Individual services are offered weekly, bi-weekly, and monthly. In person and virtual sessions are offered for this service. This service is offered for ages 16 & up only. 

Couple on Couch

Couples Therapy

60-90 minutes 

Couple's therapy is offered to individuals who are married, engaged, or in a committed relationship looking to strengthen their foundation and/or explore relationship concerns. 

 

Couple's therapy can assist in improving various relationship concerns such as conflict resolution, communication, infidelity/violation of trust concerns, boundaries, building physical and emotional intimacy, pre-marital counseling and more.

 

Couple's therapy is offered on a bi-weekly or monthly basis. In person and virtual sessions are offered for this service.

Crystal

Reiki Energy Healing 

50 Minutes 

Reiki is a gentle and non-invasive ancient Japanese energy healing modality that supports mental and physical clarity. Reiki sessions may aid in reducing stress, physical pain, anxiety, depression, low self-esteem, and spiritual disconnection.

 

There is an abundant amount of universal energy but often sometimes that energy may be blocked which causes negative emotions/feelings. Reiki sessions will then channel universal energy to cleanse and remove negative energies to allow more room for balanced and aligned positive energy that nourishes the soul. 

​

​When I began practicing Reiki it was difficult to explain but the best translation I read is that it is similar to the wind. You cant see the wind but you can feel and see its effects. You can feel warmth and coolness, when its gentle and when its strong. You can feel the wind outside your body and Reiki is something felt inside of the body. 

​

In person sessions only are offered for this service. 

​

For Urgent Situations: I do not maintain 24-hour access to this website.
If you are having an urgent or life threatening situation, immediately call one of the following: (1) Georgia Crisis & Access Line (GCAL) at 1-800-715-4225; (2) Peachford Hospital at 770-455-3200; (3) Dial 988 (Crisis and Suicide Hotline);(4) or dial 911. Contact me and let me know your status after you have been seen by a crisis team.

Privacy Notice:I am required to provide this notice by new federal legislation, the Health Information Portability and Accountability Act ("HIPAA"). The privacy of information sent via email cannot be guaranteed. I encourage you to consider this fact before communicating anything to me that you would prefer to keep confidential. I cannot communicate with you via email about anything that would be considered Protected Health Information (PHI), that is, information that may identify you and that relates to your past, present, or future physical or mental health or condition and related physical or mental health care services. 

bottom of page